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Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is not simply about volume, it’s also about pitch. It’s likely you have some amount of high-frequency hearing loss if you can comprehend what the men in the room are saying but you can’t hear children and women. This is a very prevalent form of hearing loss so you’re not alone.

high-frequency Hearing Loss Symptoms

With high-frequency hearing loss, you could still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Normally the most difficult to differentiate are consonant sounds such as ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it might sound that way. Losing the ability to distinguish these sounds makes it very difficult to understand a child’s joke or your sister’s question about dinner plans. This can cause frustration, depression and social isolation from your circle of family and friends.

Other sounds within the high-frequency hearing loss range (2000 Hz) are lost to people with this problem. This includes birds chirping, high musical notes, whistles or squeaks. Even at low volumes a man’s voice, thunder, and bass musical notes, may be relatively easy to discern.

Causes of High-Frequency Hearing Loss

Frequently imperceptible at first, high-frequency hearing loss, the most common type of hearing loss, can creep up on you as you age. Other than growing older, excessive noise exposure, select medications and numerous medical conditions like cardiovascular disease can lead to high-frequency hearing loss.

The little hair-like sensors in the cochlea are injured by all of these situations. Sound input is received by these tiny cells and delivered to the brain for processing. The high-frequency sensory cells are more vulnerable to injury than the low-frequency sensory cells, and this is why the higher-pitched sounds are frequently the first to be difficult to understand.

high-frequency Hearing Loss, How to Avoid it

You can take several steps to slow down or stop the progress of high-frequency hearing loss despite the fact that you can’t stop your ears from getting older. Some of these include:

  • Taking good care of your overall health. Smoking can harm your hearing. Poor health, poor nutrition, or not enough exercise can also injure your hearing. Try to take good care of your health in all aspects and this will safeguard your hearing as well.
  • Seeking out quiet things. Look for noise ratings on appliances and select the quietest products. If it’s hard to hear your dinner companions, don’t be hesitant to ask the manager to turn down the music.
  • If you take any medication, ask your doctor if it has any effect on hearing. At least 200 different varieties of medications will cause or worsen high-frequency hearing loss. Even aspirin at high doses can damage your hearing. To find out if there are possibilities less likely to damage your hearing, consult your doctor. Stay in close touch with your hearing health care provider if you can’t avoid using a certain medication. Additional hearing loss can be avoided by treatment.
  • medication hearing protection in noisy environments. If you have to shout to be heard in a noisy setting, this is a sure sign the noise could damage your hearing. Some examples of times when wearing ear protection are live music concerts, motorcycles revving, power tools running, and a loud stereo. Noise canceling earphone might not fit in your pocket, but they can be the best choice in certain situations.
  • Never utilizing a swab (or other small objects) to remove ear wax. Your capacity to hear is blunted when you jam old earwax against your eardrum. Gently clean out excess earwax with a rag after you shower, or ask your hearing care specialist about different ear irrigation techniques for removing earwax without injuring your hearing.

high-frequency Hearing Loss Treatment

Hearing aids are at this time the most efficient strategy for dealing with high-frequency hearing loss. And there are many models to choose from since this is the most common kind of hearing loss. Hearing aids can augment high-pitched sounds so they are clearer to the user. You can immediately manage your level and degree of hearing loss by having your hearing care pro fine-tune your hearing aid to improve your ability to hear sounds at the right level. For situations like talking on the phone, listening to children, having dinner at a restaurant, or business meetings many hearing aids can be manipulated by your phone and have directional microphones for fine-tuning.

Make an appointment for a hearing test if you think you might have high-frequency hearing loss. Odds are, there are individually-customized solutions that can enhance your capacity to catch your grandchild’s precious one-liners.

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